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Showing posts from September, 2017

Burnout

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“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde I'm tired . I mean like physically, and emotionally exhausted. I feel run down, run ragged, and run over. I'm not as young as I used to be, and the effects of living a nonstop go life are finally catching up to me. Things that came effortlessly in college are little bit more arduous now. I have to be more cognizant of the ways that I exert myself. I also just so happen to do one those jobs that almost exclusively emotional intelligence, and interpersonal relationship building. Maintaining connections is hard. As an introvert, I use every last ounce of energy I have to be accommodating, welcoming, and warm to others at work. Constantly having to smile, be friendly, and genuinely show interest in other people takes a lot out of me. I love people, but I find interactions draining. Then I go home, sit in silence for a bit, read books, watch excessive amo

Unlike

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" Life has taught me that it is not for our faults that we are disliked and even hated, but for our qualities." Bernard Berenson The biggest woe of dating besides superficiality, search preferences, ghosting, fizzling out, and ambiguity is the asymmetrical like. Nothing is more disappointing than liking someone and them not liking you back. I don't know about anyone else but when I like someone I have this dastardly habit of letting my imagination run wild, with them in tow no less, only to have it remain nothing more than a dream. There's nothing like being abrupt woken up from a good dream. It's all pinterest board weddings, rom-com love story arcs, and Instagram bae unbearable cuteness until reality hits, and the "I'm just not that into you" brings me back to down to Earth. The truth is being "in-like" is the same as actually liking someone. Sometimes I build people up so much in my head that who they are is distorted by who I imagi

Help

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"Hope is a necessity for normal life and the major weapon against the suicide impulse."  Karl Menniger The conversation on mental health, mental illness, and suicide start with us. Here's my story:  #TakeAMinuteChangeALife Asking for help is something we're taught from a young age will always be acceptable. At some point, however, that message is truncated and the likely we actually will ask for help when we need it decreases drastically. For an abundance of reasons, namely our socialization based on gender roles, social class, etc., we opt out of reaching out when we need it most. But to what end? Wouldn't we be better off asking and receiving the help that we need, when we need it? Arguably yes, but that invalidation of requesting assistance also extends to others and their willingness to give said help. With the problematic tropes of picking yourself up, trial by fire, anti-coddling/safe-space etc. running a muck - there's a fear, both real and