Barrier
" Stop holding your truth; speak your truth. Be yourself. It's the healthiest way to be." T iffany Haddish What are we afraid of? Why do we hold back? How are we stopping ourselves from saying what our hearts yearn to say? So much of life, connection, and relationship is left unsaid. We hold back from sharing what is on our minds for a multitude of reasons. What we don't realize is what we lose in the process of stifling our voices. When we shut ourselves down we teach ourselves that we - all of us, our truths, our stories, our thoughts, are not worth sharing. The more the we do, the more we reinforce that the words we have to offer are unworthy of the air. Smaller, and smaller our voices become until we talk ourselves out of sharing our voices at all. It is wise to be thoughtful in what we share, but intentionality is also sharing bravely. The things that we stop just short of saying often are precisely what we need to say. It's right there. It's jus...