Youthful Life: X

“Taking care is one way to show your love. Another way is letting people take good care of you when you need it.” Mr. Fred Rogers There's a difference between feeling like we know people and the actual knowing of them. Oftentimes we mistake the former for the latter. People we have encountered who seem to share themselves with us so freely. We know all this information about them, but that necessarily mean we know them. What makes the knowing real is getting the emotions, the feelings, the experience of living through all those moments. It may cost us something to share our stories but it definitely requires a labor to give the truth of what an experience meant to us. We have to be able to distinguish between knowing and knowing with depth. Maybe we feel connected to people quickly because we are living in a time of strong disconnection. Maybe people have been deprived of substantive connection. Maybe we're not used to people being genuine in their vulnerability with us.  Rad...

"The benefits and possibilities that are created created by being personally accountable are countless." Jay Fiset Accountability is truth actualized. Calls for unity without amends are inauthentic means of gaslighting, silencing, and minimizing harm. We cannot and should not move forward on any scale without the necessary recognition of all that has transpired. It's dangerous for all involved. Those that have caused harm continue aloof as to how they have caused harm for others and will continue to do so, or never take the opportunity to hold themselves accountable to responsibly own their "stuff." For those that are most directly impacted it's a questioning of sanity to even wonder if all that was experienced, felt, etc. was even real. It's a gutting discarding of truth in favor of prioritizing false comfort. People have to be uncomfortable. Harm has been caused. Pain has been given out. Violence in its forms has been perpetrated.  There's no real...

 “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye Life can be overwhelming at times. There always seems to be so many things going on at once. Managing it all just gets to be too much, and there we are paralyzed into nothingness. Everything seems to pile up and we get stuck in task debt that we struggle to get out of. There doesn't seem to be respite or reprieve just more work, more things to know, more things to do, and more people to maintain relationships with. It's the knowing that can be so debilitating. It's seeing it all and being privy to the knowledge that we're supposed to do it all, and in a speedy manner. When we've fallen behind, missed something, or suddenly have a lot we can get weighed down. We drown. We flail. We scream underwater. We gasp for air. We just want to stop swimming if only for a little while. What happened to floating peacefully. What happened to soaring above the water?...

" Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming." Robert Tew Knowing ourselves is one of the great mysteries of life. There is always and always more to uncover about who we are and who we believe ourselves to be. The reconciliation of those two makes for a challenge of lifelong proportions. As we have new experiences all of our past, our processing of said past, and the progress we have made since come together to inform our present selves. I have spent much of my adult life bracing for impact. I am just waiting in perpetual flinch for something to happen. I am wincing for a pain that I know inevitably will come. It's odd to live such a bright life with the conditioning that darkness is almost always just over the horizon. Call it pessimistic but I call it pragmatic. There have been so many moments of joy that were interrupted by heaviness that directly called me to attention.  One text message, a phone call, a tweet, and on, and on. Wheth...

" Real strength has to do with helping others." Fred Rogers Cannot believe I'm writing my annual birthday blog post. What a year it has been. What a year it really has been. What a year it has been. This has been the worst year of my life, and there's no spinning it. The loss was too great. The impact was too pervasive. The devastation was too life-changing. It's so challenging to properly weigh the scales on evaluating the most surreal year of my life. My mom passed away. Everything in my head is organized into the before, and then there's the after. It's the jumping off point. It's the reset. If there's no acknowledgement of that, there's nothing for us to talk about. Everything from that morning (5:03AM) forward has been different. Everything from that point on is just the aftermath of the biggest heartbreak of my lifetime to date.  Everything is just the falling action from a climax that should have never came. How could this be my life s...

"There are times when explanations, no matter how reasonable, just don't seem to help." Fred Rogers I don't feel anything. I should feel more. Everything is just kind of empty. Ya know, or maybe you don't know. It may be an odd thing to say but I haven't felt the emotion of anger in such a long time. I cannot even the remember the last time I was genuinely mad about anything. There's no rage just beneath the surface. There's no ferocity waiting to come out. There's no burning desire to burn everything down. I'm fine, and that's the problem. I'm just fine. Not great. Not horrible. Just in the middle of meh. To me it's so clear how fundamentally different I am now. After what happened I've changed. I don't know how other people cannot see it. Who I was before no longer exists. I'm a person transformed by, touched by, and most visibly marked by death. I am bathed in it. I smell of it. It's right behind my eyes that ha...

" The world needs a sense of worth, and it will achieve it only by its people feeling that they are worthwhile." "Try your best to make goodness attractive. That's one of the toughest assignments you'll ever be given." Fred Rogers Truth, above all else . I am reminded more and more how often people look to us to set the tone of our conversations. It is only when we "lead" by example that people can do the same. All it takes is us being brave for one moment so the people we're looking to connect with can be empowered to also release their truths. Often what we really want to say is just below the surface, and all of us are well aware of it but hesitate long enough for the moment to pass. The thing is there's not just one moment for us to speak with candor. Those moments can be infinite if we choose them to be. We don't necessarily have to wait for the right time; we can make our own. Hell, we can even tee-up our "big...

"Empathy is simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of you’re not alone.” Brene Brown I saw a tweet the other day that stopped me in my tracks and made my jaw drop. How could someone so succinctly summarize this seemingly convoluted concept I had rattling around in my head. She said, "Americans are really good at acute compassion, but pretty bad at chronic empathy. We without questions, haul strangers out a raging flood, give blood, give shelter. But we are lousy at legislating safe, sustainable communities, at eldercare, at accessible streets and buildings. It is the long-term work that makes the disasters less damaging. But we don't want to give to the needy, we want to save the endangered. We don't like being care workers, we want to be heroes. The world does not need more heroes.  We need more care." Sigrid Joy Ellis We struggle with sustained care. We want to ...