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Stress

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" The greatest weapon against stress is our ability to choose one thought over another." William James Stress is meant to be temporary; not a permanent state of being. Once more with feeling, and I'll say it again for those in the back. Stress is caused by our reaction to the things going in on our lives, not the things themselves. Think about that. That means that as we are able, we can manage our reactions. We have the choice to downplay or highlight the impact of what we face. We get to determine what something or someone means to us. In a world that glorifies the disease of being busy, demands contribution to an incessant news cycle, and a sacrifice of the entirety of who you for are for "productivity" - stress has become normalized. If you're not stressed out, to the point where its toll is visible on your body, then you're not working hard enough.  Stress is not a measure of success nor is it a quantifier of hardship endured. Stress should...