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Showing posts with the label perspective

Alone

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"Loneliness expresses the pain of being alone and solitude expresses  the glory of being alone." Paul Tillich Adulthood is lonely . And by lonely, I mean the mere act of being by yourself. There is a difference between loneliness and just being alone. There's inherent value assessment there. The former comes with negative implication, and the latter is nothing more than an ambiguous state of being. I think we are socially conditioned to want the company of others, to be in contact, and to communicate. I also think we rely too much on others to determine who we are instead of spending the time needed to decide for ourselves who we are, and even more so to not decide who we are in relation to others. It's only natural. We spend the majority of our lives surrounded by people whether with be family, friends, or community - then, suddenly, you're on your own. Seeing other people becomes a deliberate act instead of a mundane reality. We have to do things of our ...

Stress

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" The greatest weapon against stress is our ability to choose one thought over another." William James Stress is meant to be temporary; not a permanent state of being. Once more with feeling, and I'll say it again for those in the back. Stress is caused by our reaction to the things going in on our lives, not the things themselves. Think about that. That means that as we are able, we can manage our reactions. We have the choice to downplay or highlight the impact of what we face. We get to determine what something or someone means to us. In a world that glorifies the disease of being busy, demands contribution to an incessant news cycle, and a sacrifice of the entirety of who you for are for "productivity" - stress has become normalized. If you're not stressed out, to the point where its toll is visible on your body, then you're not working hard enough.  Stress is not a measure of success nor is it a quantifier of hardship endured. Stress should...