Still
"Learning how to be still, to really be still and let life happen - that stillness becomes a radiance." Morgan Freeman People keep saying that they can't sit still. Are we addicted to being busy? The constant go, the organized chaos of it all, and being productive - is that where we derive personal value from? There is something to be said about us being incapable of being still. This need to go, go go - where does it comes from, and what do we let it drive us. Much like most things in life, stillness is a learned practice. It takes patience, diligence, and persistence to normalize being still. Especially in a society that communicates to us that stillness is wasted time that we could be doing something else, when in actuality, stillness is part and parcel to us showing up in all other capacities. Stillness let's us breathe, be where we are, and take note of how we're doing/feeling. Stillness let's us pay attention more closely, notice the world and pe...