Posts

Showing posts with the label exercise

Trained

Image
“Nothing will work unless you do.” Maya Angelou Failure is a natural part of life but it's something that I have spent much of my life trying to avoid. For someone who spouts that he's invested in constantly learning and growing, I have not been challenged as of late. Then I was wrangled into working out. My biggest defense tactics have always been avoidance and humor, and this new endeavor had me deploying both. I have never worked out a day in my life. I have always been kind of scrawny and oddly disproportionate all over with the abnormal wingspan, massive feet, and exaggerated facial features. It has taken me pretty much the duration of my life to even to begin to be comfortable with my skin, let alone the rest of body in all its oddly shaped lackluster glory. Working out absolutely terrified me. I was self-conscious, constantly uncomfortable, and most of all felt stupid for not knowing anything that everyone else seemed to already now how to do. What kind of 24 ye...

Selfie Season

Image
he 20s are all about loving yourself. Every single day we have interactions with other people that either build us up or tear us down. We don't seem to take the proper time to take care of ourselves and repair the harm down after the not-so uplifting instances. It can leave our reflections of ourselves severely distorted and ultimately broken. We deserve to be happy with who we are. We need to be so. We have to be that way or life becomes unbearable. You've got to learn who you are. It's selfie season, get ready. The latest trend to sweep the nation (aka the world cause apparently we Americans have no larger context #culturalracism) is the selfie. It's a simple thing, taking a picture of yourself. Who would have thought the simple act of photographing yourself would cause such a big uproar and completely shake up the social scene. You're behind on pop culture if you didn't see the epic star-studded selfie Ellen DeGeneres took at the Oscars which broke the...