Youthful Life: X

“Everyone longs to be loved. And the greatest thing we can do is to let people know that they are loved and capable of loving.” Mr. Rogers I am a certified loverboy. I am a romantic. I am believer in the all powerful nature of love. Never have I ever been in love. When I started writing this blog I was 17 years-old, and now I am 30. What a life that has been lived and one with so much left to experience. There is so much discourse about how love, relationships, dating, etc. have changed as generations take the helm of those experiences and the introduction of technology both in dating apps, and social media has radically changed our access to people and information about them. Is it supposed to be easier? Has social media and the endless barrage of swipes, taps, likes, messages, etc. changed our love lives for the better or has it made us gutted connections leaving vapid exchanges in their place? To be this age and to not had that seemingly major human experience can be anxiety-induci...

“Taking care is one way to show your love. Another way is letting people take good care of you when you need it.” Mr. Fred Rogers There's a difference between feeling like we know people and the actual knowing of them. Oftentimes we mistake the former for the latter. People we have encountered who seem to share themselves with us so freely. We know all this information about them, but that necessarily mean we know them. What makes the knowing real is getting the emotions, the feelings, the experience of living through all those moments. It may cost us something to share our stories but it definitely requires a labor to give the truth of what an experience meant to us. We have to be able to distinguish between knowing and knowing with depth. Maybe we feel connected to people quickly because we are living in a time of strong disconnection. Maybe people have been deprived of substantive connection. Maybe we're not used to people being genuine in their vulnerability with us.  Rad...

"The need for connection and community is primal, as fundamental as the need for air, water, and food." Dean Ornish Giving up on people with purpose can provide us peace. Spending time away from people who forsake us helps provide us the necessary clarity to choose to let them go. Sometimes you just don’t check-in with people and suddenly two weeks, a month, or 6 months have passed. Let it be. Resist the urge and eventually it goes away. Flimsy connections fade when not reinforced especially when no solid foundation is to be found. This is not the people we may not talk to for months or years at a time but remain bonded to steadfast. This is the people who never quite make it past the constant assurance phase, and when that affirmation is no longer provided, we question the connection or feel like its dissipated. We know the difference. We have to listen to that difference. People are not meant to be so much effort. We don't have to win people over. People are not mean...

" There is nothing so cleansing or reassuring as a vicarious sadness." David Rakoff Onward - a word for the year. It's time to move on. It's time to move. It's time. Onward we go. Letting go of things or people who do not serve us can be one of the most challenging and liberating things we can do for ourselves. We can spend so much time trying to rationalize, make things or people fit, hold on when in reality often the solution is the simplest, that people or things are not supposed to be there and we need to let them go. I have found that some simple distance is exactly what is needed to recognize the lack of reciprocity. How different do we feel to be separate from people or things. If we notice there's a shift in our contentment, peace, or joy - for the better - that's a clear sign that whatever we've taken a break from is probably a cause of some unnecessary stress, hardship, or discontentment. What's the logical solution? Let it go.  Walk away...

"You will be too much for some people, those are not your people." If they wanted to, they would. If there's a want, there's a will to make it happen. Meditating on those words the past few weeks has been a much needed reminder about how lackluster people truly can be. It's a recognition of laziness, disinterest, or pure apathy. It's the woes of pining, pleading, and giving power to people who cannot be bothered to choose us in return. If people wanted to communicate with us, spend time with us, be present with us, remember things significant to us, show up for us, care about us, love us, whatever - they would. What and who we choose to spend time on tells us what matters to us. If people are not willing to make time for us, make us happen, and make our connection thrive then we have to be able to address that truth. They don't want to. We cannot will people into being better for us. They have to want to be, and then they have to be. It's a two part p...

“A friend is the hope of the heart.” – Ralph Waldo Emerson Pandemic life has radically altered or maybe made more efficient communication. Now more than ever we are made to be consistent in how we communicate lest we further our disconnection. There's something grave about getting disconnected now. Is it easier or does it feel more permanent? Somehow it just seems like the thing to do. In times past, letting go of connections friendly or otherwise seemed like a massive deal, and now it's common. We're just not that invested in one another, or the effort we're putting in to stay connected is unbalanced. That's okay. That's the reality. That's useful.  “Talking” these days is like a subscription. It starts to run out and either we have to renew by sending a text or let it lapse and never hear from one another ever again. The goal is a lifetime subscription with automatic renewal.  Instead of renewing subscriptions we don't use in others we can just let ...

 Joshua 1:9 " Have I not commanded you? Be strong and courageous. Do not be afraid;  do not be discouraged,  for the  Lord  your God will be with you wherever you go." I cannot believe I have now existed for a year of my life without my mom. It still doesn't feel real, and yet it is the reality of my life. That day and so many of the days that followed are seared into my brain unlike any other life experience. I woke up to a "call me when you wake up" text from my dad. I already knew. I called him and the sorrow, heartbreak, and devastation in his voice destroyed me. His final words before we ended the call "BJ go to school, Bianca go to work." I spent the rest the rest of day doing not much else but answering when people asked my why I was at school "because my told me to go." We sat on my bed crying, and crying, and crying, and holding hands, and crying until I had to throw up. Time came, and I had class so I put on clothes, put my headpho...

10/5/19 Dear Mommy, You are loved. We love you. I love you. You have lived a life well loved. That sentiment of a life well-loved is two-fold. You have been someone who has adored others with a love that can only be described as extraordinary, and been one to have been surrounded by love for all of your days. You were the embodiment of love. You were love exemplified. You were pure love in human form. What a grand gift it was to love and to be loved by you. Your love has been indescribable yet powerful beyond compare. Your love has been transcendent while being grounded. Your love has been everlasting even when we thought it would end. Your love, your love, your love, has changed the world, your world, our world, my world.             Mother to all, this life well-loved is represented by the number of people here and around the world thinking about you in this moment. Your impact is immeasurable. What you meant to people cannot ...

 "There are times when explanations, no matter how reasonable, just don't seem to help." Fred Rogers Living with loss is a devastating way to live . I wake up every single morning and say my mom's name aloud. Adjoa. Just for me. I roll over and look at her picture and smile. I still feel the last time she held my hand, and every time she did. If I cry to the point that I panic I hold my own hand and imagine it's her holding my hand. It's constantly reliving that truth that she had to go, that she had to leave. How could she ever leave me? The way I feel, and by that I mean specifically how I do my process of feeling, has changed in profound ways. I am a radically different person and how that's not apparent to the world is a mystery to me. It's just beneath the surface. It's always there. I am marked by loss. My spirit is dimmer. It just hurts so much. There's so much pain. There's so much emptiness. There's so much quiet. It's alwa...

  "Often when you think you're at the end of something, you're at the beginning of something else." Fred Rogers Relationship in all its forms are about choice - intentional choice to be in community, to remain in connection, and to maintain contact . Relationships means to choose someone over, and over, and over again - time after time, without fail. When we do don’t choose people that is us effectively losing them, whether it be through choosing others, or permitting a conscious/unconscious uncoupling. Either way choice has to be an active decision, one that requires effort, sustainment, and commitment. Choice must be demonstrated. Choice must be renewed periodically. Choice must be refreshed consistently. Choice is personal. It's individual, nuanced, and specific.  When we choose without gravity, sincerity, or gumption, those are the choices that are easiest to give up on. When we choose without the full force of our hearts, spirits, and souls there is not enoug...